Advanced Personal Fitness Training - ACE

Online Personal Training Certification

Are you aspiring for a career in the health and fitness industry? Take the Personal Training Certification online at Meditec...

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Online Personal Training Certification

Are you aspiring for a career in the health and fitness industry? Take the Personal Training Certification online at Meditec.

Meditec’s Personal Training Certification is a web based, instructional program that is developed by industry experts. You will receive inputs and guidance from outstanding instructors from universities, allied health and medical professionals and fitness training experts.

Being a personal trainer is not just about knowing and performing different exercises. A big chunk of it involves science. This program is designed to educate students on the science behind fitness and health, as well as practical training techniques that will help them succeed in their chosen career path.

Graduates of this program can work in health clubs, fitness and recreation centers, hospitals and physical therapy clinics, gyms, country clubs, resorts, schools and universities and even in client’s homes.

According to the Bureau of Labor and Statistics, personal fitness trainers can earn a median pay of $31,720 a year. The job outlook for professionals in this industry is expected to grow as much as 13% from 2012 to 2022.

Why take the personal training certification online?

The Personal Training Certification at Meditec is taken 100% online . Because the program is web-based, students can create their own schedule and study whenever and wherever they are comfortable. With a flexible study schedule, students can balance their school activities with their other responsibilities. This benefits stay-at-home parents, military spouses and other people who might find it hard to enroll in a traditional brick and mortar school.

Aside from having a flexible schedule, online education is a more cost-efficient way to study and prepare for certification. Travel and miscellaneous school costs are significantly reduced.

When you enroll in our Personal Training Certification program, you will have access to our library of courses that is designed to help you gain the necessary skills to become a certified fitness expert. This is of course, with the guidance of our instructors who are all experienced in the field of fitness and health.

Getting your personal training certification online also helps you build a network that can help you land a job. When you complete the program, Meditec’s Career Advisors will give you invaluable insights and help you find attractive career opportunities.

Interested to know more about this program? Contact us and we’re happy to answer your queries so you can start your training for a great career. You can check the program overview tabs above for a more sophisticated overview of the course.

Personal Fitness Trainer (ACE)

Program Description:

The Online Professional Certificate in Personal Fitness Training is a web-based, interactive educational experience that includes input and guidance from outstanding faculty/instructors drawn from colleges/universities, the allied health/medical field, and the personal fitness training profession.

The certificate program is designed to supply essential education integrating exercise science curriculum and practical training techniques into a systematic model that teaches students to progress their clients through different training levels and phases. Students will be prepared for careers working at medically-based fitness facilities, community wellness programs, personal training studios, physical therapy clinics, corporate fitness centers, YMCA’s/JCC’s, and private and commercial health clubs. Included with the either certificate program registration, you will receive complimentary access to receive the National Posture Institute’s Certified Resistance Training Professional™ (RTP™) designation. In addition, the program prepares students for the American Council on Exercise (ACE) Certified Personal Trainer Certification. ACE provides graduating certificate students a Preferred Discount on the ACE Personal Training Certification Exam and study materials.

Eligible users will get a voucher for the Personal Training Exam – ACE

Eligibility Criteria

  • Must be at least 18 years old
  • Must hold a current, government-issued photo I.D.
  • Must meet the eligibility requirements to sit for desired exam as stated in the ACE Certification Candidate Handbook
  • Must hold a CPR/AED certification at time of registration that will still be valid on exam date. Course must include a live skills check. Online-only CPR/AED not accepted.
  • Must register at least 10 days prior to exam
  • May register either online (preferred) or by Mail

Program Prerequisites

  • For adults (18 and over)
  • Students must have a GED or High School diploma to participate

Program Course List and Course Descriptions:

Introduction to Exercise Science – Level 1 (Anatomy and Kinesiology): 50 Hours
In this course, students gain an understanding of musculoskeletal and functional anatomy and the effects of exercise placed on joint structures during exercise movements. Emphasis is placed on learning about proper body alignment, joint range of motion (ROM), basic biomechanics, and kinesiological principles to the development of safe and effective exercise programs.

Introduction to Exercise Science – Level 2 (Exercise Physiology): 50 Hours
This course is designed to teach the personal trainer how the muscular, skeletal, and cardiorespiratory systems function with and without exercise conditioning. Additional topics include energy metabolism, neuromuscular function, and the physiology of exercise in relation to training programs and environmental considerations.

Health Risk Profiles and Fitness Assessment Techniques: 50 Hours
This course teaches students how to assess and evaluate cardiorespiratory endurance, muscular testing techniques, joint ROM, flexibility, body-fat analysis, blood pressure, and body measurements based on ACSM guidelines. Topics include client screening procedures, medical and health history intake forms, identifying high-risk clients, determining the appropriate test, conducting the test, and evaluating the results.

Business Administration and Management Aspects for Personal Trainers: 50 Hours
This course gives personal trainers a solid background in developing or starting a personal training business and prepares them for financial management, marketing strategies, and business plan development. Techniques for effective management include standards and guidelines, facility/studio personnel management, and operational issues from a small personal training (PT) studio to managing a PT department at a large health facility.

Designing Exercise Prescriptions for Normal/Special Populations: 50 Hours
This course teaches how to develop an exercise prescription in relation to health implications for normal/special populations related to age, medical condition, and fitness level. Topics include cardiac conditions, diabetes, physical disabilities, HIV and AIDS, asthma, sensory impairments, pregnancy, and program design for children to senior populations. This course is designed as a research-based class with emphasis on designing a step-by-step process to creating individualized exercise programs.

Optional Field Internship: 60 Hours
Prerequisite: 5 Core Courses and CPR Certification

NOTE: This course is an optional course and is not required to receive the Professional Certificate. Learn to work with professionals in the fitness and health industry for a hands-on experience working with members at fitness facilities and health centers.

Program Classroom Link: https://mycourse.itslearning.com

Program Materials:

  • Manual of Structural Kinesiology
  • ACE Personal Trainer Set (Includes ACE Personal Trainer Manual, ACE’s Essentials of Exercise Science, ACE’s Practical Guide to Exercise Coaching Techniques DVD, and ACE’s Essentials of Applied Anatomy and Kinesiology DVD
  • Exercise Physiology: Theory and Application to Fitness and Performance
  • NPI’s Resistance Training DVD Series. Order from NPI.

*Note: The standard shipping process usually requires 10-14 business days within the US. Weekends or holidays do not count. International/APO/ FPO/ PO Box address may experience delays. Please be aware that your materials will not be shipped until your start date.

Recommended Testing Fitness Equipment for the course: The items below are recommended for the Health Risk Profiles and Fitness Assessment Techniques course when completing your course assignments and for future use when assessing clients. Items:

  • Slim Guide Calipers
  • Blood Pressure Cuff and Stethoscope
  • Goniometer
  • Spring loaded Tape measure

This Certificate is designed for:

  • Fitness and Health professionals from all fields
  • Individuals seeking a new career as a personal trainer working in the following settings: private and commercial health clubs, medically-based fitness facilities, community wellness centers, personal training studios, physical therapy clinics, YMCA’s, JCC’s, college/university centers, recreational settings, and corporate fitness centers.
  • Individuals seeking examination preparation for the American College of Sports Medicine
  • Certified Personal Trainer (ACSM-CPT), and National Posture Institute-Certified Resistance Training Professional (NPIRTP)
  • Employee/staff training, education, and development
  • Allied health and medical professionals including physical therapists, RD’s, athletic trainers, nurses, physicians, chiropractors, public health educators, and wellness consultants seeking advanced education or new career opportunities

Continuing Education
The following National Organizations/Associations have approved each Personal Fitness Training and Advanced Personal Fitness Training required course for CEC/CEU’s:

  • National Posture Institute (NPI) / 5 CECs
  • American College of Sports Medicine (ACSM) / 20 CECs
  • National Strength and Conditioning Association (NSCA) / 2 CECs CSCS, NSCA-CPT (excludes the Business Administration course)
  • International Sports Science Association (ISSA) / 10 CECs
  • American Senior Fitness Association (SFA) / 2.0 CEUs
  • National Council on Strength and Fitness (NCSF) / 10 CEUs
  • National Federation of Professional Trainers (NFPT) / 1 CEC, equivalent to an entire 6 month CEC requirement.
  • The Commission on Dietetic Registration (CDR), the credentialing agency for the Academy of Nutrition and Dietetics (AND, formally ADA) has approved the Certificate in Personal Training program for 150 Continuing Professional Education Units (CPEUs), the Advanced Certificate program for 90 CPEUs, and the Optional Field Internship Course for 30 CPEUs for both Registered Dietitian (RDs) and Dietetic Technician-Registered (DTRs). Each course is 30 CPEUs

Program System Requirements:

Operating System:

  • Windows XP SP2 or newer
  • Mac OSX or higher

Hardware:

  • Video card
  • Sound card
  • 512 MB RAM or greater of memory

Software:


Web Browser:

  • The most recent version of browsers: Firefox, Internet Explorer.
  • Cookies must be enabled
  • JavaScript must be enabled
  • Pop-ups must be enabled/allowed

Other:

  • Headphones or Speakers

Career Information:

According to the U.S. Department of Labor’s Bureau of Labor Statistics, by 2020, the demand for fitness trainers and instructors is expected to increase by 24 percent. Individuals in this field of work will find a continuum of salaries based upon the position and their geographical location. Salaried positions may range from $25,000 to over $100,000. Hourly positions range from $10.50/hr to over $100.00/hr. Salaries and hourly rates achieved will be determined by experience, education, and quality of service.

Kathy Driggers

For over fifteen years Kathy Driggers’ passion has been helping people take their lives to another level in the areas of health, yoga, fitness and nutrition through education and training.

She has been an endurance athlete since 1997, completing multiple marathons, adventure races, mountaineering expeditions, and triathlons, including the formidable Ford Ironman in 2008. She worked as a whitewater rafting guide on the Colorado River and as a certified ski instructor for several years. She routinely practiced yoga to balance these athletic activities, eventually obtaining a 200-Hour Yoga Instructor Certification (KRI). Kathy’s passion’s naturally led her to pursue a career in yoga, health and wellness.

In 2002, after becoming an ACE Certified trainer, Kathy launched, Heart Above Holistic Coaching. She conducted personal training and yoga sessions in studios, fitness centers and privately throughout Southern Utah. Kathy has spoken at Southern Utah University, Cedar City Women in Business, and various other community events on the topics of fitness, yoga and nutrition. She recently relocated back to her hometown, Austin, Texas where she continues to teach and promote yoga and holistic health.

Instructor’s Program Schedule and Contact Information

Availability: Monday, Wednesday, Thursday and Friday 9am to 12pm Central
Phone: 512-755-3545
Email: [email protected]

Edfit Program Coordinator: Ken Baldwin, M.ED, ACSM-H/FI, NPI-CPS

Ken is the former Chair of IDEA’s National Personal Trainer Committee and Chair of the Senior Fitness Subcommittee for the Massachusetts’s Governor’s Committee on Physical Fitness and Sports. Ken is the Senior Editor and lead author for the American College of Sports Medicine – ACSM’s Resources for the Personal Trainer Manual (2nd Ed.) and textbook. He continues to serve on national committees for ACSM, AAHPERD (AAPAR), and the Medical Fitness Association (MFA). He has been honored with numerous awards including IDEA’s Personal Trainer of the Year Award, presented at the IDEA International Personal Training Summit.

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Student Information

We have options for financing your education. We offer three different monthly payment plans for your convenience. There are also Federal and State Grant Funding programs and the Military MyCAA Program. Click “NEED MORE INFO” button and an admissions advisor will contact you directly to discuss the option that will work the best for you.

Enrollment Summary

Personal Fitness Training™ ACE

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